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Nutralite is cholesterol free and does not contain hydrogenated fats, making it a healthier alternative to normal butter. Very few spreads in the world are made without adding Hydrogenated Fats - Nutralite is one of them. Apart from these benefits, it contains PUFA (Polyunsaturated Fatty Acids) - a proven cholesterol fighter and MUFA (Monounsaturated Fatty Acids). It also has negligible Trans Fats and is low in Saturated Fats. Nutralite contains 5 times more Vitamin E than butter.